Quarantine Cookbook?

Cooking and eating used to come up so much on the show, that we joked about having a food-based spinoff… Well, maybe now’s a good time to start?

What are you cooking these days? What do you think would spice up people’s stay at home?

Let’s put something together.

#Hometeam

Share Your Recipe

LFOD Radio Ep. 167 (Featuring DJ TROY Frost)

DJ, educator, afrofuturist, and overall hip-hop head TROY Frost is our guest this week. There’s no way you could ever predict the direction this convo went. We were certainly caught off guard… Press play and learn some things.

Listen below or on your favorite podcast app, whether that’s Apple, Spotify, Google Play, Stitcher, etc… We also broadcast every Tuesday at 9pm on 91.5FM in Boston.

New episodes every Tuesday. Subscribe to get them right away.

Check out the mix she laced us with, too:

LFOD Radio Ep. 166 (Featuring ItsLitBoston)

Award-winning podcasters, ItsLitBoston, join Sam & A-Ball to share their story with ya’ll. It’s been quite a ride. They also asked some very thoughtful questions of us, and raised a lot of good points about their (and our!) role in the discourse. 

Listen below or on your favorite podcast app, whether that’s Apple, Spotify, Google Play, Stitcher, etc… We also broadcast every Tuesday at 9pm on 91.5FM in Boston.

New episodes every Tuesday. Subscribe to get them right away.

You can also check out our appearance on ItsLitBoston below:

LFOD Radio Ep. 116 (Featuring Suicide Squad)

Jon Glass, Melks, Eddie Random, and Teeba are the Suicide Squad – a New England based production outfit with a rapidly growing resume. They joined us to talk about their new beat tape, 9 Rounds, their Warning Shots contest, and even made a beat on the spot from our record collection. You can hear that beat here. Who wants to rap on it? Hit us up. We were also joined this week by Seti Tzu & Alex, who will be back next
week along with Vylette

Listen below or on your favorite podcast app, whether that’s Apple, Spotify, Google Play, Stitcher, etc… We also broadcast every Monday at 9am on 91.5FM in Boston.

New episodes every Tuesday. Subscribe to get them right away.

LFOD Radio Ep. 105 (Featuring NBS)

Lots going on in this one – Sam & Teya recapped their time at #ThePullUpNE, while Tashawn reported back from The Black Cotton Club. We got a call from a long time listener with a controversial new record out, and legendary Cambridge Vets NBS dropped in to talk about their new album, touring the world, and the key to successful crowdsurfing.

Listen below or on your favorite podcast app, whether that’s Apple, Spotify, Google Play, Stitcher, etc… We also broadcast every Monday at 9am on 91.5FM in Boston.

New episodes every Tuesday. Subscribe to get them right away.

LFOD Radio Ep. 103 (Featuring Philly G & Baylen)

This week we’re joined by Philly G & Baylen, the wildly entertaining duo out of Boston, Massachusetts. Lots of energy in this episode. We touch on a number of topics, mostly centered around performances – both on the stage & in the booth. You can catch them LIVE Friday March 30th at The Pull Up, along with some of the hottest acts in the area. We’ll be there, too. Come say hello.

Listen below or on your favorite podcast app, whether that’s Apple, Spotify, Google Play, Stitcher, etc… We also broadcast every Monday at 9am on 91.5FM in Boston.

New episodes every Tuesday. Subscribe to get them right away.

LFOD Radio Ep. 102 (Featuring Anson Rap$)

This week we’re joined by Anson Rap$, the multi-talented painter, MC, photographer, and just genuinely dope individual. You may know him from one of his art shows or packing out Sonia with his friends. We dig a bit deeper into the man behind all this, as well as plans for releasing new music…he’s done all this with only one song on Soundcloud. Rest assured, there’s plenty more on the way though.

Listen below or on your favorite podcast app, whether that’s Apple, Spotify, Google Play, Stitcher, etc… We also broadcast every Monday at 9am on 91.5FM in Boston.

New episodes every Tuesday. Subscribe to get them right away.

LFOD Radio Ep. 99 (Featuring Darius Heywood)

 

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Darius Heywood is rock solid. He & long-time friend/collaborator Rauxy Woodro came through and talked about everything from their first project together, expectations for their next, and where they’re taking us to eat in Brockton. In between, Darius got very real about where he’s been, what he stands for, and what it takes to make it as an artist. Lots in here for both fans and fellow musicians. 

From the East!

Listen below or on your favorite podcast app, whether that’s Apple, Spotify, Google Play, Stitcher, etc… We also broadcast every Monday at 9am on 91.5FM in Boston.

New episodes every Tuesday. Subscribe to get them right away.

LFOD Radio Ep. 96 – The State of New England Hip-Hop (Pt. II)

For Part II of the State of New England Hip-Hop 2017, we heard from a few of our favorite artists. Both Latrell James and M-DOT were a part of last year’s discussion, and this year we brought Oompa into the mix as well. All three of them have been making major moves, so it was great to hear their views on the scene, as well as their response to Bedlam, Tim, and Dart’s discussion last week.  

The future is bright.

Listen below or on your favorite podcast app, whether that’s Itunes, Google Play, Stitcher, etc… We also broadcast live every Tuesday at 7pm on 91.5FM in Boston or streaming right here

LFOD Radio Ep. 95 (Featuring Casso)

It’s Blackout Season, if you didn’t know… Casso is back from his hiatus and flooding the scene with music, videos, skits, and more. It’s really not just a mixtape. We sat down with Blvck Morris & his Small World conglomerate this week for a rare peak behind the scenes.

Listen below or on your favorite podcast app, whether that’s Apple, Spotify, Google Play, Stitcher, etc… We also broadcast every Monday at 9am on 91.5FM in Boston.

New episodes every Tuesday. Subscribe to get them right away.