Quarantine Cookbook?

Cooking and eating used to come up so much on the show, that we joked about having a food-based spinoff… Well, maybe now’s a good time to start?

What are you cooking these days? What do you think would spice up people’s stay at home?

Let’s put something together.

#Hometeam

Share Your Recipe

LFOD Radio

The Sixth Annual LFOD Alumni Cypher Series

LFOD Radio exists to provide a platform for independent voices in New England & beyond.

In addition to spinning records, we sit down for in-depth interviews with artists which are uploaded to Apple, Spotify, Google PlayStitcher, etc… You can also find them below.

We’re focused on building community amongst our collaborators, so artists often return for cypherslive shows, and more.

If you would like to help us achieve our goals while unlocking exclusive content, please join us on Patreon.

Tune-in every Tuesday at midnight on 91.5FM in Boston or stream right here.

Are you an artist? Are your friends? We want to share your art.

Latest Mix

Interviews

Streaming on All Podcast Apps

LFOD Radio Ep. 115 (Featuring Block to Booth)

Block To Booth is on a mission to revolutionize the studio service experience by bringing it right to your front door. We met Sensei Swagg & Umazi at MECon 2018, where they first told us about their vision. It’s been dope watching it evolve since then, growing to include a web series and promotional platform for artists as well. With Season One filming this weekend, the timing was right to bring them in for a conversation. We also learned a bit about their individual backgrounds: Sensei’s adventures as a Brooklyn kid learning to rap, Umazi’s experience as an international activist, and how their two paths brought them together. The positive energy these two radiate is contagious…

Listen below or on your favorite podcast app, whether that’s Apple, Spotify, Google Play, Stitcher, etc… We also broadcast every Monday at 9am on 91.5FM in Boston.

New episodes every Tuesday. Subscribe to get them right away.

LFOD Radio Ep. 114 (Featuring REKS and Shortfyuz)

REKS & Shortfyuz are dropping Order in Chaos this Friday, September 14th. The two of them called in from Logan Airport on their way to tour Europe. This was our fourth convo with REKS, so we built off the previous ones and got a bit deeper into his mentality when it comes to moving through the music biz. We also got a preview of what’s to come on their new album, followed up on The Greatest X, and heard why they still hold Scientifik in such high regard. Catch them in a city near you this fall.

Listen below or on your favorite podcast app, whether that’s Apple, Spotify, Google Play, Stitcher, etc… We also broadcast every Monday at 9am on 91.5FM in Boston.

New episodes every Tuesday. Subscribe to get them right away.

LFOD Radio Ep. 113 (Featuring Du-Karan)

Welcome to Season V!!! Teya, Tashawn, and Sam are back to kick the season off with Du-Karan, fresh off the release of his new album, 9. The album explores new ground both sonically and emotionally so we dove into the motivations behind that shift, as well as the hazards of living with expectations. Though this is his first solo podcast, longtime listeners will remember Du-Karan from previous live appearances and for his role in launching our #ExtraBars series. 

Listen below or on your favorite podcast app, whether that’s Apple, Spotify, Google Play, Stitcher, etc… We also broadcast every Monday at 9am on 91.5FM in Boston.

New episodes every Tuesday. Subscribe to get them right away.

The Fourth Annual Alumni Cypher Series

Every July we invite all our past guests back to rhyme live on-air with their fellow MCs. This year we had four cyphers with over 20 artists. For the second year, we partnered with The Beat Club Podcast to provide them with instrumentals to flex on. Watch all four cyphers above and hear us recap our favorites below.

Listen below or on your favorite podcast app, whether that’s Apple, Spotify, Google Play, Stitcher, etc… We also broadcast every Monday at 9am on 91.5FM in Boston.

New episodes every Tuesday. Subscribe to get them right away.

LFOD Radio Ep. 111 (Featuring STL GLD & Bakari J.B.)

Sam recaps this weekends KOTD event, featuring some of battle rap’s finest including Boston’s own, Chilla Jones. The guys are also joined by Moe Pope, The Arcitype, Bakari JB, and new LFOD crew member Christiana. Together as STL GLD, Moe & Arc will be rocking the Boston Calling stage this Sunday at 1pm. They also shared exciting future news and talked a bit about their recent collab with Union Square Donuts. We also discussed Bakari’s impressive Overtime debut, Hoop Hop 2018 sign-ups and more. Big episode!

Listen below or on your favorite podcast app, whether that’s Apple, Spotify, Google Play, Stitcher, etc… We also broadcast every Monday at 9am on 91.5FM in Boston.

New episodes every Tuesday. Subscribe to get them right away.

LFOD Radio Ep. 110

Teya, Tashawn, and Sam recap a busy weekend for New England hip-hop: Yurp Nation’s Avalanche event, the VEIB album release party, Smif-N-Wessun at Hip Hops 8, and more. The convo was lively…One thing was missing though: your voice. We want to hear from you! What topics would you like us to discuss? Which artists are we sleeping on? Why do you tune in every week? We’ve really been feeling the love lately…let’s keep the conversations going!

Listen below or on your favorite podcast app, whether that’s Apple, Spotify, Google Play, Stitcher, etc… We also broadcast every Monday at 9am on 91.5FM in Boston.

New episodes every Tuesday. Subscribe to get them right away.

LFOD Radio Ep. 109 (Featuring G Eyez)

G Eyez rolled through the studio this week to talk about his new record, Sacrifice, as well as his message and movements over the years. You may not know his name, but you’ve heard his music on 13 Reasons Why, Power, ESPN, and more. We also welcomed Tashawn back to the show, previewed the upcoming KOTD event, and recapped Bakari J.B’s Overtime session where he recorded ten new songs in eight hours.

Listen below or on your favorite podcast app, whether that’s Apple, Spotify, Google Play, Stitcher, etc… We also broadcast every Monday at 9am on 91.5FM in Boston.

New episodes every Tuesday. Subscribe to get them right away.

LFOD Radio Ep. 108

No guests this week, but Sam & Teya have a lot to talk about. In between spinning records, they recapped the weekend’s events – Nightworks, Oompa headlining Great Scott (with Kyle Bent!), Small Town Loud, and more. They also discussed new releases from J. Cole & Millyz, favorite intro songs of all time, and New England artists Sam rocks with but who never have clean records for them to play…This was a fun one.

Listen below or on your favorite podcast app, whether that’s Apple, Spotify, Google Play, Stitcher, etc… We also broadcast every Monday at 9am on 91.5FM in Boston.

New episodes every Tuesday. Subscribe to get them right away.